Dr. John Stracks
CORMENDI CO-FOUNDER AND MEDICAL DIRECTOR
Dr. John Stracks
CORMENDI CO-FOUNDER AND MEDICAL DIRECTOR
Tips for a Healthier You: Turn off the News
Are you feeling stressed and can’t quite figure out why? Or are you looking to find more time in your day? Dr. Stracks recommends turning off the news as a way to lower your stress and spend time working on your goals.
Tips for a Healthier You: Eat Fewer Carbs
Is eating healthier or losing weight among your priorities for 2023? If so, read on to find out Dr. Stracks’s recommendations for some of the best ways to move forward.
Making the Body Part of the Healing Process
Have you heard about healing the nervous system and wondered whether it could be helpful for you? In this guest blog, Michelle Grim, PA, describes what healing the nervous system means and gives some steps for helping you start.
Mind-Body FAQ 4: Can nonpain symptoms be Mind-Body Syndrome?
Q: Can non-pain symptoms be Mind-Body Syndrome?
A: Yes, absolutely.