Dr. John Stracks
CORMENDI CO-FOUNDER AND MEDICAL DIRECTOR
Dr. John Stracks
CORMENDI CO-FOUNDER AND MEDICAL DIRECTOR
We all experience stress in our lives. But it turns out that how you think about stress is more important than the stress itself. In this post, Dr. Stracks shares that embracing and learning from stress can make a huge difference in its effects on your life and gives tips for a mindset intervention to help you make that shift.
So many of our clients have been treated like they were crazy by other health professionals. Let’s talk about how no one at Cormendi Health is crazy.
CORMENDI CO-FOUNDER AND MEDICAL DIRECTOR
CORMENDI CO-FOUNDER AND MEDICAL DIRECTOR
So many of our clients have been treated like they were crazy by other health professionals. Let’s talk about how no one at Cormendi Health is crazy.
Are you feeling stressed and can’t quite figure out why? Or are you looking to find more time in your day? Dr. Stracks recommends turning off the news as a way to lower your stress and spend time working on your goals.
Is eating healthier or losing weight among your priorities for 2023? If so, read on to find out Dr. Stracks’s recommendations for some of the best ways to move forward.
Have you heard about healing the nervous system and wondered whether it could be helpful for you? In this guest blog, Michelle Grim, PA, describes what healing the nervous system means and gives some steps for helping you start.