We all experience stress in our lives. But it turns out that how you think about stress is more important than the stress itself. In this post, Dr. Stracks shares that embracing and learning from stress can make a huge difference in its effects on your life and gives tips for a mindset intervention to help you make that shift.

Have you been having unexplained symptoms, or been told that your thyroid is normal, even though you don’t feel right? Getting a complete picture of your thyroid health may help you find the answers you are looking for.

Hormone replacement therapy can help relieve the symptoms of menopause and perimenopause. In this follow-up to his post about Relieving Menopause Symptoms, Dr. Stracks answers some of the most frequently asked questions about HRT.

While menopause is a natural process, the symptoms can be debilitating. And, contrary to conventional medical wisdom, there is a wide range of options to help you feel like yourself. Read on to learn more.

If you’re having problems with your thyroid or are not feeling well, know that you’re not alone.

Learn more about our thoughts regarding lab work–and which ones we’re most likely to recommend.

Whether you have had thyroid issues for many years or have been newly diagnosed, we’re here to help you get what you need to feel better.